Day 1-3:46pm

3:46pm

I did not have time to weigh myself on my lunch break so it will have to wait until I get home. Also, I plan to do some Wii Fit for at least 25 minutes to take care of my physical activity for today.

11:30am Lunch went ok. Being accountable to record everything I ate kept me away from the chewy chips ahoy cookies my parents have at their house. Yesterday I ate 3. I tried to avoid snacking as much as possible before my lunch and I did better than I usually do. Just a handful of olives and maybe a dozen almonds give or take. For lunch I had some left over spaghetti. 1 cup of dry noodles and 1 cup of sauce. That is a lot of sauce. I should have done half a cup in hind site. Also, I decided to start taking a daily multivitamin just to cover all my bases. When I got back to work, I felt full but not completely stuffed like I have a tendency of doing.

2:15pm My sister brought me a grande iced nonfat vanilla latte or as Jorge calls it "I am trying to lose weight, but its not going so well drink" haha. I was in a meeting for about 25 minutes and had 1 oatmeal cookie. I very well could have had a few but I limited myself to 1.

It is now 3:56pm and I am on my 4th bottle (0.9oz) of water.

So far, so good. Slow and steady wins the race.