Today has been going good. Not perfect, but good.
This morning I had a grande cinnamon dolce latte from Starbucks
Snacked on handful of almonds before lunch. I looked online how many calories are in dry almonds almost freaked out when I saw how much are in there! Why are they a good thing to snack on if they have so many calories?! Oh well, maybe I can find something else to keep my daily munchies down.
12pm Lunchtime! I always love lunchtime. Not just because I get to eat but because I get to take a break for an hour. I love it.
I made myself a turkey and r.b. sandwich no cheese! (every little bit helps) with lettuce and tomatoes. I was full afterwards, if it had not been right in front of me I probably could have stopped eating and been satisfied about 2/3 of the way in, but I ate it all. I got the feeling like I wanted to munch on stuff after but I held my ground and ended up getting a sprite and heading back to work.
Ok, I admit, I had ONE cookie. 60 calories ugh, but I did remember to take my multivitamin.
Chewing gum, drinking water and maybe a couple almonds here and there to hold over my cravings until dinner.
Today is my dad's birthday. I am going to use so much will power to resist the cake!
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